A luxury is that new iPhone , a pair of new shoes, that new tv you might get on black friday .. Necessity is your blood pressure, cholesterol , and heart rate being low.. Being able to move around and function.. Doing everyday activities like working, walking up stairs and laundry..
So when that iPhone break you can DAMN SURE get another one cheaper than a new body.. Trust me for years I treated working out and eating healthy like a luxury then my body told me ” have a seat” . So keep playing with health if you want! You can start today!! #fitness #healthy #healthiswealth #gettingtiredkitchen #gettingtiredfitness